ABOUT
Katalin Axmann Professional Bio
Katalin Axmann, IAYT, YACEP, RYT-500, is a visionary yoga therapist specializing in behavioral health and a Longevity Lifestyle Specialist.
As the founder of Kat's Yoga Lab and Axthera, she draws on 17 years of experience and a master's degree in health science and promotion to empower those on their path to healing and transformation. Her work supports individuals in behavioral health and drug rehabilitation, and her leadership extends to serving as an Advisory Board member of Virtual First Mental Health Therapy.
For the past three years, Katalin has been a pioneer at the forefront of brain longevity. Her mission is to ignite hope and transformation by turning moments of mental health crisis into opportunities for accelerated cognitive growth. Through evidence-based yoga therapy and cutting-edge brain longevity protocols, she bridges the gap between acute care and lifelong neurological vitality.
Katalin's passion shines as she invents and designs approaches that empower people to live vibrant, joyful lives in harmony with both technology and nature.
Through her published books and guided meditation tracks, she inspires others to find resilience, peace, and purpose.
In her upcoming audio, "Meditations for Brain Longevity," Katalin invites listeners on a transformative journey, introducing innovative practices rooted in yoga therapy that nurture the mind, body, and spirit for lasting cognitive well-being.
